All you need to know about hemp seeds


  12 min read

All you need to know about hemp seeds

Hemp is one of the earliest known plants to be cultivated. It has been gradually gaining more and more popularity throughout recent years and rightfully so - the health benefits are endless. Hemp seeds, also known as hemp hearts, which taste nutty yet sweet, are exceptionally nutritious and rich in healthy fats, protein, and various minerals. They are a great protein source for those wanting to thrive while living a plant-based lifestyle. They are also hypoallergenic, which means they are a perfect solution for those who cannot eat soy or peanuts. In comparison to other seeds, hemp seeds are far more environmentally friendly as well.

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