Tortilla Wrap No. 1
Preparation time: 20 minutes
• sliced red cabbage
• baby spinach
• 1 zucchini, cut into strips with a potato peeler
• carrot hummus
Carrot Hummus
• ½ cup chickpeas
• 2 carrots, previously baked
• 1 tbsp tahini
• 1.5 tbsp lemon juice
• 1 clove of garlic
• ½ tsp caraway seeds
• a pinch of ground turmeric
• ½ tsp salt
• ¼ cup water
• 3 tbsp olive oil (plus some more for the topping, for the decoration)
Puree all the ingredients into a blender.
Tortilla Wrap No. 2
Preparation time: 20 minutes
• grated beetroot
• baby spinach
• zucchini, cut into strips with a potato peeler
• cashew spread
The Spread
• ½ cup cashews, previously soaked
• juice from ½ lemon
• 2 teaspoons yeast flakes
• 1 teaspoon mustard
• a pinch of ground turmeric
• a pinch of salt
• ¼ cup water