How to reduce caffeine and how to find healthier substitutes for it

Lifestyle

  8 min read

How to reduce caffeine and how to find healthier substitutes for it

Oh, the sweet smell of coffee. Coffee is a drink that fuels most of our society. It's how most of us start the day. It's a drink and part of the culture. It's a social moment that brings people and families together. And it's also very, very addictive. This is not an article on how you should stop drinking your coffee, but more how to drink less coffee and how to find alternatives for it.

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